Social Networking Series: The Facebook Addiction and How to Take Back Control
Learn to keep your networking from taking over your life You may have experienced the feeling when you sit in front of your computer working and you see an email from Facebook staring at you. You think...
View ArticleSocial Networking Series: How to Keep Facebook from Hurting your Relationship
Is Facebook helping or hurting your relationship? On a weekly basis I have clients sitting on my therapy couch and sharing how Facebook was involved in some part of their relationship. Some state that...
View ArticleThe Facebook Relationship Status Dilemma
How changing your social media status can cause real damage It takes just a few seconds, but changing your relationship status on Facebook says a lot and can have damaging effects. Sure, when a break...
View ArticleSocial Networking Series: The Facebook Addiction
Do you have the facebook addiction? I search through a few of my own Facebook (FB) posts in regards to the “addicting” feeling. Here are a few of my random posts: “Why is it that when I have a thousand...
View Article3 Ways to Keep Social Media Posts from Causing a Break Up
Talk About It Each couple has a different comfort level for how much they want to share online. Discuss what you both feel comfortable sharing before making any post (either good or bad). Sometimes...
View ArticleRelationship Problems and Social Media: Dos and Don’ts
Relationship problems and social media may go hand in hand if you’re not careful. When you over share, especially before you check in with your partner, feelings get hurt or you may even make your...
View ArticleBreakups: Is Social Media Making it Hard to Move On?
Social Media and breakups make it more difficult to get over your ex. In a study where 24 young adults were interviewed, researchers found that “… 12 of the study subjects deleted the digital...
View ArticleIn a New Relationship? MUST HAVE Conversations for Social Media
When to Change Statuses If you change your relationship status from “Single” to “In a Relationship” on Facebook after the third date, your new partner will probably freak out. On the other hand, if...
View ArticleAre you Addicted To the Internet?
What is an Internet Addition? Addictions can manifest differently in different people, but there are some common symptoms. Do you recognize yourself in any of the following scenarios? You feel anxiety...
View ArticleStop Pokémon Go from Ruining Your Relationship
Pokémon Go is reaching sensational heights as millions catch “pocket monsters” with their smartphones. When the game first dropped I was with the “Who cares? It’s just another silly game” crowd. But by...
View ArticleAre Your Tech Habits Taking Over?
Our tech habits can keep us striving to connect with the world – through news, social media, or text messages. However, they often leave us feeling disconnected and more alone. Instead of being present...
View ArticleSocial Networking Series: How to Keep Facebook from Hurting your Relationship
Is Facebook helping or hurting your relationship? On a weekly basis I have clients sitting on my therapy couch and sharing how Facebook was involved in some part of their relationship. Some state that...
View ArticleThe Facebook Relationship Status Dilemma
How changing your social media status can cause real damage It takes just a few seconds, but changing your relationship status on Facebook says a lot and can have damaging effects. Sure, when a break...
View ArticleAre you Addicted To the Internet? Social Media? Apps?
What is an Internet Addition? Addictions can manifest differently in different people, but there are some common symptoms. Do you recognize yourself in any of the following scenarios? You feel anxiety...
View ArticleStop Pokémon Go from Ruining Your Relationship
Pokémon Go is reaching sensational heights as millions catch “pocket monsters” with their smartphones. When the game first dropped I was with the “Who cares? It’s just another silly game” crowd. But by...
View ArticleAre Your Tech Habits Taking Over?
Our tech habits can keep us striving to connect with the world – through news, social media, or text messages. However, they often leave us feeling disconnected and more alone. Instead of being present...
View ArticleSocial Networking Series: How to Keep Facebook from Hurting your Relationship
Is Facebook helping or hurting your relationship? On a weekly basis I have clients sitting on my therapy couch and sharing how Facebook was involved in some part of their relationship. Some state that...
View ArticleThe Facebook Relationship Status Dilemma
How changing your social media status can cause real damage It takes just a few seconds, but changing your relationship status on Facebook says a lot and can have damaging effects. Sure, when a breakup...
View ArticleAre you Addicted To the Internet? Social Media? Apps?
What is an Internet Addition? Addictions can manifest differently in different people, but there are some common symptoms. Do you recognize yourself in any of the following scenarios? You feel anxiety...
View ArticleStop Pokémon Go from Ruining Your Relationship
Pokémon Go is reaching sensational heights as millions catch “pocket monsters” with their smartphones. When the game first dropped I was with the “Who cares? It’s just another silly game” crowd. But by...
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